Coffee

Yes coffee might be good for you! I drink 2-3 cups per day.

Let’s start with a list of articles talking about why coffee might have health benefits for you (as always check the disclaimer first). Then I will list the coffee making devices I use.

Articles on the benefits of coffee:

From: https://articles.mercola.com/sites/articles/archive/2018/07/09/coffee-good-for-your-heart.aspx

Coffee good for your heart

From: https://articles.mercola.com/sites/articles/archive/2017/07/24/coffee-leads-to-longer-life.aspx

Coffee leads to longer life

From: https://articles.mercola.com/sites/articles/archive/2012/09/16/coffee-health-benefits.aspx

Coffee health benefits

From: https://philmaffetone.com/coffee-and-fat-burning/

Coffee and Fat-Burning

From: https://www.marksdailyapple.com/the-definitive-guide-to-coffee/

The definite guide to coffee

Coffee making devices:

Portable coffee maker: Aeropress: https://amzn.to/2kWe1ji

Metal filter for the Aeropress: https://amzn.to/3C0zFt3

Hand grinder for when you need a workout: https://amzn.to/2sNYXHN or just buy pre-ground.

Senseo:

Coffee Machine that uses paper pods so no aluminum that will pollute: https://amzn.to/2JEyEyw

Espresso pods for the Senseo my favourite (from Holland!): https://amzn.to/2JD1Qpk