All pages on this website and all the pages that are being linked to are meant to express only the opinion of the author of the page. The reader of these pages is completely responsible in every which way for the effects of reading the page, following suggestions on the page, buying things suggested on the page and any actions that might be construed as advice given on the page.

Always check with your physician, therapist or whoever else is licensed to provide you with appropriate help. Because Hans and any other authors of these pages (and the ones linked to) are to be considered as NOT licensed to give advice on anything.

The pages on this website and all the pages that are being linked to are meant to be only one of many sources to be consulted before taking any decision on anything. The pages on this website are based on the author’s experiences and opinions. As such this website contains curated information.